/* ==========================================================================
   CrossFit Link — App Membre
   Charte stricte : Bebas Neue + Instrument Sans, #E8302A, #141414
   Mobile-first, PWA ready
   ========================================================================== */

:root {
  --cfl-red:     #E8302A;
  --cfl-red-h:   #c9201a;
  --cfl-bg:      #141414;
  --cfl-bg2:     #1C1C1C;
  --cfl-bg3:     #222222;
  --cfl-cream:   #F7F3EE;
  --cfl-warm:    #EFEBE4;
  --cfl-border:  rgba(247,243,238,.10);
  --cfl-border2: rgba(247,243,238,.05);
  --cfl-text:    #F7F3EE;
  --cfl-dim:     rgba(247,243,238,.72);
  --cfl-muted:   rgba(247,243,238,.48);
  --cfl-faint:   rgba(247,243,238,.30);
}

* { box-sizing: border-box; -webkit-tap-highlight-color: transparent; }

html, body {
  margin: 0; padding: 0;
  background: var(--cfl-bg);
  color: var(--cfl-text);
  font-family: 'Instrument Sans', -apple-system, BlinkMacSystemFont, sans-serif;
  font-size: 16px;
  line-height: 1.5;
  min-height: 100vh;
  min-height: 100dvh;
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
}
body {
  padding-bottom: env(safe-area-inset-bottom);
}

h1, h2, h3 {
  font-family: 'Bebas Neue', sans-serif;
  font-weight: 400;
  letter-spacing: .02em;
  line-height: .92;
  margin: 0;
}

a { color: var(--cfl-text); text-decoration: none; }
a:hover { color: var(--cfl-red); }

img { max-width: 100%; height: auto; display: block; }

input, button, textarea, select {
  font-family: inherit;
  font-size: inherit;
}

/* ==========================================================================
   Topbar (header avec logo)
   ========================================================================== */

.m-topbar {
  position: sticky;
  top: 0;
  z-index: 50;
  background: rgba(20,20,20,.85);
  backdrop-filter: blur(14px);
  -webkit-backdrop-filter: blur(14px);
  border-bottom: 1px solid var(--cfl-border);
  padding: 14px 20px;
  padding-top: calc(14px + env(safe-area-inset-top));
  display: flex;
  align-items: center;
  justify-content: space-between;
  min-height: 56px;
}

.m-brand {
  display: flex; align-items: center;
}
.m-brand-logo {
  height: 28px;
  width: auto;
  /* Le logo Link a un fond clair — invert pour fond sombre */
  
  
}

.m-topbar-avatar {
  width: 36px;
  height: 36px;
  border-radius: 50%;
  background: linear-gradient(135deg, var(--cfl-red), #9B5DE5);
  display: flex;
  align-items: center;
  justify-content: center;
  font-family: 'Bebas Neue', sans-serif;
  font-size: 1rem;
  color: #fff;
  letter-spacing: .04em;
  text-decoration: none;
}

/* ==========================================================================
   Main / containers
   ========================================================================== */

.m-main {
  padding: 24px 20px 110px;  /* bottom nav clearance */
  max-width: 720px;
  margin: 0 auto;
}

.m-container {
  width: 100%;
}

/* ==========================================================================
   Hero
   ========================================================================== */

.m-hero {
  padding: 8px 0 24px;
}

.m-hero-title {
  font-size: clamp(48px, 12vw, 72px);
  line-height: .9;
  margin: 8px 0 6px;
  color: var(--cfl-text);
}

.m-hero-sub {
  font-size: 15px;
  color: var(--cfl-dim);
  margin: 0;
}

/* Signature tag (line + uppercase label) */
.m-tag {
  display: flex;
  align-items: center;
  gap: 12px;
  font-size: 10px;
  font-weight: 700;
  letter-spacing: 3px;
  text-transform: uppercase;
  color: var(--cfl-red);
  margin-bottom: 8px;
}
.m-tag-line {
  width: 28px;
  height: 1px;
  background: var(--cfl-red);
  display: inline-block;
}

.m-section-title {
  font-size: clamp(28px, 7vw, 40px);
  line-height: .95;
  margin: 8px 0 20px;
}

/* ==========================================================================
   Cards stats (dashboard accueil)
   ========================================================================== */

.m-stats-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 10px;
  margin-bottom: 32px;
}
.m-stats-grid > :last-child:nth-child(odd) {
  grid-column: span 2;
}

.m-stat-card {
  background: var(--cfl-bg2);
  border: 1px solid var(--cfl-border);
  border-radius: 4px;
  padding: 16px 18px;
}
.m-stat-card--accent {
  border-top: 3px solid var(--cfl-red);
}
.m-stat-label {
  font-size: 10px;
  font-weight: 700;
  letter-spacing: .1em;
  text-transform: uppercase;
  color: var(--cfl-muted);
  margin-bottom: 6px;
}
.m-stat-value {
  font-family: 'Bebas Neue', sans-serif;
  font-size: 36px;
  line-height: 1;
  color: var(--cfl-text);
}
.m-stat-value-sm {
  font-family: 'Bebas Neue', sans-serif;
  font-size: 22px;
  line-height: 1.1;
  color: var(--cfl-text);
}

/* ==========================================================================
   Coming soon / features
   ========================================================================== */

.m-coming-soon {
  padding-top: 8px;
}

.m-feature-grid {
  display: flex;
  flex-direction: column;
  gap: 14px;
  margin-bottom: 28px;
}

.m-feature {
  display: flex;
  gap: 14px;
  align-items: flex-start;
  background: var(--cfl-bg2);
  border: 1px solid var(--cfl-border);
  border-radius: 4px;
  padding: 16px 18px;
}
.m-feature-icon {
  width: 40px;
  height: 40px;
  flex-shrink: 0;
  background: rgba(232,48,42,.12);
  color: var(--cfl-red);
  border-radius: 4px;
  display: flex;
  align-items: center;
  justify-content: center;
}
.m-feature-text h3 {
  font-family: 'Instrument Sans', sans-serif;
  font-size: 15px;
  font-weight: 700;
  margin: 0 0 4px;
  letter-spacing: 0;
}
.m-feature-text p {
  margin: 0;
  font-size: 13px;
  color: var(--cfl-dim);
  line-height: 1.5;
}

.m-coming-msg {
  background: rgba(232,48,42,.05);
  border-left: 3px solid var(--cfl-red);
  padding: 14px 18px;
  font-size: 13px;
  color: var(--cfl-dim);
  border-radius: 0 4px 4px 0;
}
.m-coming-msg a { color: var(--cfl-red); border-bottom: 1px dotted var(--cfl-red); }

/* ==========================================================================
   Bottom nav (mobile-first)
   ========================================================================== */

.m-bottom-nav {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  background: rgba(20,20,20,.92);
  backdrop-filter: blur(14px);
  -webkit-backdrop-filter: blur(14px);
  border-top: 1px solid var(--cfl-border);
  display: flex;
  justify-content: space-around;
  padding: 8px 0;
  padding-bottom: calc(8px + env(safe-area-inset-bottom));
  z-index: 40;
}
.m-nav-item {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 4px;
  padding: 6px 10px;
  color: var(--cfl-muted);
  font-size: 10px;
  font-weight: 600;
  letter-spacing: .05em;
  text-transform: uppercase;
  text-decoration: none;
  border-radius: 4px;
  transition: color .15s;
  flex: 1;
  max-width: 80px;
}
.m-nav-item.active {
  color: var(--cfl-red);
}
.m-nav-item:hover {
  color: var(--cfl-text);
}

/* ==========================================================================
   Auth (login + OTP)
   ========================================================================== */

.m-auth-wrap {
  min-height: 100vh;
  min-height: 100dvh;
  display: flex;
  align-items: center;
  justify-content: center;
  padding: 24px 20px;
  background:
    radial-gradient(ellipse at top, rgba(232,48,42,.06), transparent 60%),
    var(--cfl-bg);
}
.m-auth-card {
  width: 100%;
  max-width: 420px;
  background: var(--cfl-bg2);
  border: 1px solid var(--cfl-border);
  border-radius: 4px;
  padding: 32px 28px 28px;
}

.m-auth-brand {
  text-align: center;
  margin-bottom: 24px;
}
.m-auth-brand img {
  height: 36px;
  width: auto;
  margin: 0 auto;
  
  
}

.m-auth-title {
  font-size: clamp(36px, 9vw, 52px);
  line-height: .9;
  margin: 12px 0 8px;
}
.m-auth-sub {
  color: var(--cfl-dim);
  font-size: 14px;
  margin: 0 0 24px;
}

.m-auth-footer {
  margin-top: 24px;
  text-align: center;
  font-size: 13px;
  color: var(--cfl-muted);
}
.m-auth-footer p { margin: 0; }
.m-auth-footer a {
  color: var(--cfl-muted);
  border-bottom: 1px dotted var(--cfl-faint);
}

/* ==========================================================================
   Forms
   ========================================================================== */

.m-form {
  display: flex;
  flex-direction: column;
  gap: 8px;
}

.m-label {
  font-size: 10px;
  font-weight: 700;
  letter-spacing: .12em;
  text-transform: uppercase;
  color: var(--cfl-muted);
  margin-top: 8px;
}

.m-input {
  background: var(--cfl-bg);
  border: 1px solid var(--cfl-border);
  color: var(--cfl-text);
  padding: 14px 16px;
  font-size: 16px;          /* >= 16px to prevent iOS zoom */
  border-radius: 4px;
  outline: none;
  transition: border-color .15s;
  width: 100%;
  font-family: inherit;
}
.m-input:focus {
  border-color: var(--cfl-red);
}
.m-input::placeholder {
  color: var(--cfl-faint);
}

.m-input-otp {
  font-family: 'Courier New', monospace;
  font-size: 32px;
  font-weight: 700;
  text-align: center;
  letter-spacing: 12px;
  padding: 18px 16px 18px 28px;  /* compensate letter-spacing centering */
}

/* Buttons */
.m-btn-red {
  background: var(--cfl-red);
  color: #fff;
  border: none;
  padding: 16px 24px;
  font-size: 12px;
  font-weight: 700;
  letter-spacing: 2px;
  text-transform: uppercase;
  border-radius: 4px;
  cursor: pointer;
  margin-top: 16px;
  font-family: inherit;
  transition: background .15s, transform .15s;
  width: 100%;
}
.m-btn-red:hover { background: var(--cfl-red-h); }
.m-btn-red:active { transform: translateY(1px); }
.m-btn-red:disabled {
  background: var(--cfl-bg3);
  color: var(--cfl-muted);
  cursor: not-allowed;
}

.m-btn-ghost {
  display: inline-block;
  background: transparent;
  color: var(--cfl-dim);
  border: 1px solid var(--cfl-border);
  padding: 14px 28px;
  font-size: 12px;
  font-weight: 600;
  letter-spacing: 2px;
  text-transform: uppercase;
  border-radius: 4px;
  cursor: pointer;
  text-decoration: none;
  font-family: inherit;
  transition: all .15s;
}
.m-btn-ghost:hover {
  border-color: var(--cfl-red);
  color: var(--cfl-red);
}

/* Form messages */
.m-form-msg {
  margin-top: 12px;
  font-size: 13px;
  min-height: 18px;
  text-align: center;
}
.m-form-msg-ok { color: #7ee0a2; }
.m-form-msg-err { color: #ff7a75; }

/* ==========================================================================
   Profile card
   ========================================================================== */

.m-profile-card {
  background: var(--cfl-bg2);
  border: 1px solid var(--cfl-border);
  border-radius: 4px;
  padding: 20px 22px;
  margin-top: 12px;
}
.m-profile-row {
  display: flex;
  justify-content: space-between;
  align-items: center;
  padding: 14px 0;
  border-bottom: 1px solid var(--cfl-border2);
  gap: 16px;
}
.m-profile-row:last-child { border-bottom: none; }
.m-profile-label {
  font-size: 10px;
  font-weight: 700;
  letter-spacing: .12em;
  text-transform: uppercase;
  color: var(--cfl-muted);
}
.m-profile-value {
  font-size: 15px;
  color: var(--cfl-text);
  text-align: right;
}

/* ==========================================================================
   Tablet / desktop adjustments
   ========================================================================== */

@media (min-width: 720px) {
  .m-main { padding: 32px 32px 110px; }
  .m-stats-grid { grid-template-columns: repeat(3, 1fr); }
  .m-stats-grid > :last-child:nth-child(odd) { grid-column: auto; }
}

/* ==========================================================================
   Accessibility / focus
   ========================================================================== */

button:focus-visible, a:focus-visible, input:focus-visible {
  outline: 2px solid var(--cfl-red);
  outline-offset: 2px;
}

/* ==========================================================================
   F2 — Séances (sessions, week nav, modal)
   ========================================================================== */

.m-week-nav {
  display: flex; align-items: center; justify-content: space-between;
  background: var(--cfl-bg2); border: 1px solid var(--cfl-border);
  border-radius: 4px; padding: 12px 14px; margin-bottom: 8px;
}
.m-week-btn {
  background: transparent; border: 1px solid var(--cfl-border);
  color: var(--cfl-cream); width: 38px; height: 38px;
  border-radius: 4px; cursor: pointer; font-size: 18px;
  display: flex; align-items: center; justify-content: center;
  transition: all .15s;
}
.m-week-btn:hover { border-color: var(--cfl-red); color: var(--cfl-red); }
.m-week-btn:active { transform: scale(.96); }
.m-week-label {
  font-family: 'Bebas Neue', sans-serif; font-size: 22px;
  letter-spacing: .04em; color: var(--cfl-text);
}

.m-week-summary {
  text-align: center; padding: 8px 0 16px; font-size: 13px;
}
.m-week-mine { color: var(--cfl-red); font-weight: 700; letter-spacing: .04em; text-transform: uppercase; font-size: 11px; }
.m-week-empty { color: var(--cfl-muted); font-size: 12px; letter-spacing: .04em; text-transform: uppercase; }

.m-days-list { display: flex; flex-direction: column; gap: 18px; }

.m-day-block {
  background: transparent;
}
.m-day-header {
  display: flex; align-items: baseline; gap: 12px;
  padding: 0 4px 10px; border-bottom: 1px solid var(--cfl-border2);
  margin-bottom: 10px;
}
.m-day-name {
  font-family: 'Bebas Neue', sans-serif; font-size: 24px;
  letter-spacing: .04em; color: var(--cfl-text);
}
.m-day-date {
  font-size: 13px; color: var(--cfl-muted); letter-spacing: .02em;
}
.m-day-badge {
  margin-left: auto;
  font-size: 9px; font-weight: 700; letter-spacing: .1em;
  text-transform: uppercase; color: var(--cfl-red);
  padding: 3px 8px; background: rgba(232,48,42,.12); border-radius: 2px;
}
.m-day-today .m-day-name { color: var(--cfl-red); }

.m-session-card {
  display: grid; grid-template-columns: 1fr auto;
  gap: 12px; align-items: center;
  background: var(--cfl-bg2); border: 1px solid var(--cfl-border);
  border-left: 3px solid var(--cfl-border);
  border-radius: 4px; padding: 12px 14px;
  margin-bottom: 6px;
}
.m-session-card.m-session-mine {
  border-left-color: var(--cfl-red);
  background: rgba(232,48,42,.05);
}
.m-session-card.m-session-past {
  opacity: .45;
}
.m-session-card.m-session-full {
  opacity: .65;
}

.m-session-main { min-width: 0; }
.m-session-time {
  font-family: 'Bebas Neue', sans-serif; font-size: 22px;
  letter-spacing: .03em; color: var(--cfl-text); line-height: 1;
}
.m-session-end {
  font-size: 13px; color: var(--cfl-muted); font-family: 'Bebas Neue', sans-serif;
  letter-spacing: .02em; margin-left: 4px;
}
.m-session-activity {
  font-size: 14px; font-weight: 600; color: var(--cfl-text); margin-top: 3px;
}
.m-session-room {
  font-size: 11px; color: var(--cfl-muted); margin-top: 2px;
  letter-spacing: .04em; text-transform: uppercase;
}

.m-session-side {
  display: flex; flex-direction: column; align-items: flex-end; gap: 6px;
  flex-shrink: 0;
}
.m-session-cap {
  font-size: 11px; color: var(--cfl-muted); letter-spacing: .04em;
}
.m-session-action {
  border: none; cursor: pointer; padding: 8px 14px;
  font-size: 11px; font-weight: 700; letter-spacing: 1.5px;
  text-transform: uppercase; border-radius: 4px;
  font-family: inherit; transition: all .15s;
}
.m-action-book {
  background: var(--cfl-red); color: #fff;
}
.m-action-book:hover { background: var(--cfl-red-h); }
.m-action-cancel {
  background: transparent; color: var(--cfl-muted);
  border: 1px solid var(--cfl-border);
}
.m-action-cancel:hover {
  color: #ff7a75; border-color: rgba(255,122,117,.4);
}
.m-session-status {
  font-size: 10px; font-weight: 700; letter-spacing: .1em;
  text-transform: uppercase; color: var(--cfl-muted); padding: 4px 8px;
}

/* Modal */
.m-modal-overlay {
  position: fixed; inset: 0; background: rgba(0,0,0,.65);
  display: none; align-items: flex-end; justify-content: center;
  z-index: 100; padding: 0;
}
.m-modal-overlay.m-modal-open { display: flex; }
.m-modal-box {
  width: 100%; max-width: 460px;
  background: var(--cfl-bg2); border-top: 3px solid var(--cfl-red);
  border-radius: 12px 12px 0 0;
  padding: 22px 22px calc(22px + env(safe-area-inset-bottom));
  animation: slideUp .25s ease-out;
}
@keyframes slideUp { from { transform: translateY(40px); opacity: 0; } to { transform: translateY(0); opacity: 1; } }
@media (min-width: 600px) {
  .m-modal-overlay { align-items: center; padding: 20px; }
  .m-modal-box { border-radius: 6px; }
}

.m-modal-header { display: flex; justify-content: space-between; align-items: center; margin-bottom: 14px; }
.m-modal-header h3 { font-family: 'Bebas Neue', sans-serif; font-size: 22px; letter-spacing: .04em; }
.m-modal-close {
  background: none; border: none; color: var(--cfl-muted); font-size: 22px;
  cursor: pointer; padding: 4px 8px; line-height: 1;
}
.m-modal-body p { font-size: 14px; line-height: 1.5; }
.m-modal-footer {
  display: flex; gap: 10px; justify-content: flex-end; margin-top: 18px;
}
.m-modal-footer .m-btn-ghost { padding: 10px 18px; }
.m-modal-footer .m-btn-red { padding: 10px 22px; width: auto; }

/* ==========================================================================
   F3 — Billing (recharge solde + paiements + result)
   ========================================================================== */

.m-section {
  margin-top: 36px;
}
.m-section-sub {
  font-size: 13px;
  color: var(--cfl-muted);
  margin: -6px 0 18px;
}

.m-recharge-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 10px;
}
@media (min-width: 480px) {
  .m-recharge-grid { grid-template-columns: repeat(4, 1fr); }
  .m-recharge-grid .m-recharge-custom { grid-column: span 4; }
}

.m-recharge-btn {
  background: var(--cfl-bg2);
  border: 1px solid var(--cfl-border);
  color: var(--cfl-text);
  padding: 18px 12px;
  font-family: 'Bebas Neue', sans-serif;
  font-size: 24px;
  letter-spacing: .04em;
  border-radius: 4px;
  cursor: pointer;
  transition: all .15s;
}
.m-recharge-btn:hover {
  border-color: var(--cfl-red);
  color: var(--cfl-red);
  transform: translateY(-1px);
}
.m-recharge-btn:active { transform: translateY(0); }
.m-recharge-custom {
  font-family: 'Instrument Sans', sans-serif;
  font-size: 13px;
  font-weight: 600;
  letter-spacing: .04em;
  text-transform: uppercase;
  background: transparent;
  color: var(--cfl-muted);
}

/* Payments list */
.m-payments-list {
  display: flex;
  flex-direction: column;
  background: var(--cfl-bg2);
  border: 1px solid var(--cfl-border);
  border-radius: 4px;
  overflow: hidden;
}

.m-payment-row {
  display: grid;
  grid-template-columns: 14px 1fr auto;
  gap: 12px;
  align-items: center;
  padding: 14px 16px;
  border-bottom: 1px solid var(--cfl-border2);
}
.m-payment-row:last-child { border-bottom: none; }

.m-payment-side { display: flex; align-items: center; }
.m-payment-status-dot {
  width: 8px; height: 8px; border-radius: 50%;
}

.m-payment-main { min-width: 0; }
.m-payment-desc {
  font-size: 14px;
  font-weight: 600;
  color: var(--cfl-text);
  white-space: nowrap;
  overflow: hidden;
  text-overflow: ellipsis;
}
.m-payment-meta {
  font-size: 11px;
  color: var(--cfl-muted);
  margin-top: 2px;
  letter-spacing: .02em;
}

.m-payment-right {
  display: flex;
  flex-direction: column;
  align-items: flex-end;
  gap: 4px;
}
.m-payment-amount {
  font-family: 'Bebas Neue', sans-serif;
  font-size: 20px;
  letter-spacing: .03em;
  line-height: 1;
}
.m-payment-relaunch {
  background: var(--cfl-red);
  color: #fff;
  border: none;
  padding: 5px 11px;
  font-size: 10px;
  font-weight: 700;
  letter-spacing: 1.5px;
  text-transform: uppercase;
  border-radius: 3px;
  cursor: pointer;
  font-family: inherit;
  transition: background .15s;
}
.m-payment-relaunch:hover { background: var(--cfl-red-h); }

/* Result page */
.m-result-icon {
  width: 80px; height: 80px;
  border-radius: 50%;
  display: flex; align-items: center; justify-content: center;
  margin: 0 auto 24px;
  background: var(--cfl-bg2);
  border: 2px solid var(--cfl-border);
}
.m-result-icon.m-result-ok    { color: #7ee0a2; border-color: rgba(126,224,162,.3); background: rgba(126,224,162,.06); }
.m-result-icon.m-result-pending { color: #FFB347; border-color: rgba(255,179,71,.3); background: rgba(255,179,71,.06); }
.m-result-icon.m-result-err   { color: #ff7a75; border-color: rgba(255,122,117,.3); background: rgba(255,122,117,.06); }

.m-result-title {
  font-size: clamp(32px, 8vw, 44px);
  line-height: .95;
  margin: 0 0 12px;
  text-align: center;
}
.m-result-sub {
  font-size: 15px;
  color: var(--cfl-dim);
  text-align: center;
  margin: 0 auto;
  max-width: 320px;
  line-height: 1.5;
}

/* ==========================================================================
   F4 — Data fréquence (heatmap, monthly, streak)
   ========================================================================== */

.m-stats-3 { grid-template-columns: repeat(3, 1fr); }
.m-stats-3 > :last-child:nth-child(odd) { grid-column: auto; }

.m-streak-bar { margin: 20px 0; }
.m-streak-pill {
  display: flex; align-items: center; gap: 12px;
  background: var(--cfl-bg2); border: 1px solid var(--cfl-border);
  border-radius: 4px; padding: 14px 16px;
  font-size: 14px; line-height: 1.4;
}
.m-streak-on {
  border-left: 3px solid var(--cfl-red);
  background: rgba(232,48,42,.06);
  color: var(--cfl-text);
}
.m-streak-on svg { color: var(--cfl-red); flex-shrink: 0; }
.m-streak-info {
  color: var(--cfl-dim);
}

.m-heatmap-wrap {
  background: var(--cfl-bg2);
  border: 1px solid var(--cfl-border);
  border-radius: 4px;
  padding: 16px 14px;
  margin-top: 12px;
}

.m-heatmap-grid {
  display: grid;
  /* 13 weeks ≈ 90 days, vertical layout: 7 rows (days of week), columns = weeks */
  grid-template-rows: repeat(7, 14px);
  grid-auto-flow: column;
  gap: 3px;
  overflow-x: auto;
  padding-bottom: 6px;
}

.m-heat-cell {
  width: 14px; height: 14px;
  border-radius: 2px;
  background: rgba(247,243,238,.05);
  cursor: default;
  transition: transform .1s;
}
.m-heat-cell:hover { transform: scale(1.5); z-index: 5; }
.m-heat-empty { background: transparent; pointer-events: none; }
.m-heat-0 { background: rgba(247,243,238,.05); }
.m-heat-1 { background: rgba(232,48,42,.35); }
.m-heat-2 { background: rgba(232,48,42,.65); }
.m-heat-3 { background: var(--cfl-red); }

.m-heatmap-legend {
  display: flex; align-items: center; justify-content: flex-end;
  gap: 6px; margin-top: 10px;
  font-size: 11px; color: var(--cfl-muted);
}
.m-heatmap-legend .m-heat-cell {
  width: 12px; height: 12px;
  cursor: default;
}
.m-heatmap-legend .m-heat-cell:hover { transform: none; }

/* Monthly bars */
.m-monthly-chart {
  display: flex; flex-direction: column; gap: 8px;
  margin-top: 12px;
}
.m-month-bar {
  display: grid;
  grid-template-columns: 70px 1fr 32px;
  gap: 12px;
  align-items: center;
  font-size: 13px;
}
.m-month-label {
  color: var(--cfl-muted);
  font-size: 11px;
  letter-spacing: .04em;
  text-transform: uppercase;
  font-weight: 600;
}
.m-month-track {
  background: rgba(247,243,238,.05);
  height: 24px;
  border-radius: 3px;
  overflow: hidden;
}
.m-month-fill {
  height: 100%;
  background: linear-gradient(90deg, rgba(232,48,42,.5), var(--cfl-red));
  border-radius: 3px;
  transition: width .35s ease-out;
}
.m-month-current .m-month-label { color: var(--cfl-red); }
.m-month-current .m-month-fill {
  background: var(--cfl-red);
  box-shadow: 0 0 12px rgba(232,48,42,.4);
}
.m-month-count {
  font-family: 'Bebas Neue', sans-serif;
  font-size: 18px;
  text-align: right;
  color: var(--cfl-text);
}

/* ==========================================================================
   F5 — PR / Records (tabs + cards + history)
   ========================================================================== */

.m-tabs {
  display: flex; gap: 4px;
  background: var(--cfl-bg2); border-radius: 4px; padding: 4px;
  margin: 4px 0 24px;
  border: 1px solid var(--cfl-border);
}
.m-tab {
  flex: 1; background: transparent; border: none;
  color: var(--cfl-muted); padding: 11px 14px;
  font-size: 12px; font-weight: 700; letter-spacing: 1px;
  text-transform: uppercase; border-radius: 3px;
  cursor: pointer; font-family: inherit;
  transition: all .15s;
}
.m-tab:hover { color: var(--cfl-cream); }
.m-tab.active {
  background: var(--cfl-red);
  color: #fff;
}

.m-tab-panel { display: none; }
.m-tab-panel.m-tab-active { display: block; }

.m-pr-cat { margin-bottom: 24px; }
.m-pr-cat-header {
  display: flex; align-items: baseline; justify-content: space-between;
  margin-bottom: 12px; padding-bottom: 8px;
  border-bottom: 1px solid var(--cfl-border2);
}
.m-pr-cat-title {
  font-family: 'Bebas Neue', sans-serif;
  font-size: 22px; letter-spacing: .04em;
  color: var(--cfl-text); margin: 0;
}
.m-pr-cat-meta {
  font-size: 10px; font-weight: 700; letter-spacing: .12em;
  text-transform: uppercase; color: var(--cfl-muted);
}

.m-pr-cat-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 8px;
}
@media (min-width: 600px) {
  .m-pr-cat-grid { grid-template-columns: repeat(3, 1fr); }
}

.m-pr-card {
  background: var(--cfl-bg2);
  border: 1px solid var(--cfl-border);
  border-radius: 4px;
  padding: 12px 12px;
  text-align: left;
  cursor: pointer;
  font-family: inherit;
  transition: all .15s;
  display: flex;
  flex-direction: column;
  gap: 4px;
  min-height: 90px;
}
.m-pr-card:hover {
  border-color: var(--cfl-red);
  transform: translateY(-1px);
}
.m-pr-card-active {
  border-left: 3px solid var(--cfl-red);
  background: rgba(232,48,42,.05);
}
.m-pr-card-label {
  font-size: 12px; font-weight: 600; color: var(--cfl-text);
  margin-bottom: 6px; line-height: 1.2;
}
.m-pr-card-best {
  font-family: 'Bebas Neue', sans-serif;
  font-size: 26px; letter-spacing: .03em; line-height: 1;
  color: var(--cfl-red);
}
.m-pr-card-meta {
  font-size: 10px; color: var(--cfl-muted);
  letter-spacing: .04em; text-transform: uppercase; margin-top: auto;
}
.m-pr-card-empty {
  font-size: 11px;
  font-weight: 600;
  letter-spacing: .1em;
  text-transform: uppercase;
  color: var(--cfl-muted);
  margin-top: auto;
}

/* Movement detail history */
.m-mv-history { display: flex; flex-direction: column; gap: 4px; }
.m-mv-entry {
  display: grid;
  grid-template-columns: 70px 1fr auto auto;
  gap: 12px;
  align-items: center;
  padding: 10px 0;
  border-bottom: 1px solid var(--cfl-border2);
}
.m-mv-entry:last-child { border-bottom: none; }
.m-mv-date {
  font-size: 12px; color: var(--cfl-muted);
  font-weight: 600; letter-spacing: .04em;
}
.m-mv-type {
  font-size: 13px; color: var(--cfl-text); font-weight: 600;
}
.m-mv-note {
  font-size: 11px; color: var(--cfl-muted); margin-top: 2px;
  font-style: italic;
}
.m-mv-val {
  font-family: 'Bebas Neue', sans-serif;
  font-size: 22px; letter-spacing: .03em;
  color: var(--cfl-red); line-height: 1;
}
.m-mv-del {
  background: transparent; border: none;
  color: var(--cfl-muted); font-size: 14px;
  cursor: pointer; padding: 4px 8px;
  transition: color .15s;
  font-family: inherit;
}
.m-mv-del:hover { color: #ff7a75; }

/* ==========================================================================
   F6 — Comparaison gym anonyme
   ========================================================================== */

.m-gym-compare {
  background: linear-gradient(135deg, rgba(232,48,42,.05), transparent);
  border: 1px solid var(--cfl-border);
  border-radius: 4px;
  padding: 14px 16px;
}
.m-gym-compare-header {
  margin-bottom: 12px;
}
.m-gym-compare-empty {
  background: var(--cfl-bg);
  border: 1px solid var(--cfl-border);
  border-radius: 4px;
  padding: 14px 16px;
  font-size: 12px;
  color: var(--cfl-muted);
  text-align: center;
  line-height: 1.5;
}

.m-gym-self {
  background: var(--cfl-bg);
  border: 1px solid var(--cfl-border);
  border-radius: 4px;
  padding: 12px 14px;
  margin-bottom: 12px;
  display: flex; align-items: center; gap: 14px;
}
.m-gym-self-top { border-left: 3px solid #7ee0a2; background: rgba(126,224,162,.06); }
.m-gym-self-good { border-left: 3px solid var(--cfl-red); background: rgba(232,48,42,.06); }
.m-gym-self-mid { border-left: 3px solid #FFB347; background: rgba(255,179,71,.06); }
.m-gym-self-work { border-left: 3px solid #8090A8; }

.m-gym-self-pct {
  font-family: 'Bebas Neue', sans-serif;
  font-size: 28px;
  letter-spacing: .03em; line-height: 1;
}
.m-gym-self-top .m-gym-self-pct { color: #7ee0a2; }
.m-gym-self-good .m-gym-self-pct { color: var(--cfl-red); }
.m-gym-self-mid .m-gym-self-pct { color: #FFB347; }
.m-gym-self-work .m-gym-self-pct { color: #8090A8; }
.m-gym-self-label {
  font-size: 12px;
  font-weight: 600;
  letter-spacing: .04em;
  color: var(--cfl-dim);
}

.m-gym-stats {
  display: grid;
  grid-template-columns: repeat(5, 1fr);
  gap: 6px;
}
.m-gym-stat {
  background: var(--cfl-bg);
  border-radius: 3px;
  padding: 8px 4px;
  text-align: center;
}
.m-gym-stat-median {
  background: rgba(232,48,42,.12);
  border: 1px solid rgba(232,48,42,.25);
}
.m-gym-stat-label {
  font-size: 9px;
  font-weight: 700;
  letter-spacing: .1em;
  text-transform: uppercase;
  color: var(--cfl-muted);
  margin-bottom: 2px;
}
.m-gym-stat-val {
  font-family: 'Bebas Neue', sans-serif;
  font-size: 16px;
  letter-spacing: .03em;
  color: var(--cfl-text);
  line-height: 1;
}